FF-14.jpg

Small Group Training

Current Small Groups are full.

Join our newsletter to stay up to date when next sessions are available, link at bottom of page to subscribe.

The Trainers

Lindsey

Qualifications

  • B.S Exercise Science with concentration in Fitness Management from UW-Parkside

  • NASM (National Academy of Sports Medicine) Certified Personal Trainer

  • Special Strong Level 2 Certified Personal Trainer (Specialize in training people of ALL abilities)

  • American Heart Association CPR/AED Certified

IMG.jpg
IMG_9107.JPG
Sarah

Qualifications

  • NASM (National Academy of Sports Medicine) Certified Personal Trainer

  • NASM (National Academy of Sports Medicine) Certified Nutrition Coach

  • NASM (National Academy of Sports Medicine) Stretch and Flexibility Coach

  • American Heart Association CPR/AED Certified