top of page

Meet Our Staff



  • Owner/Operator

  • NASM Certified Personal Trainer

  • COACH: Small Group, Biggest Loser

  • INSTRUCTOR:​ Kick, IKYA, Boot Camp

  • Adaptive Needs Specialist

  • American Heart Association CPR/AED Certified

I'm a mother to five kids. I fell in love with fitness because I enjoyed how I felt after a workout. I started with running then got into strength training. I love it all! People would ask me "What are you training for? My response always is, "I'm training for the 83 year old me!" I really want to keep going even at 83 years so I'm training my body for that now.


I've been a fitness instructor since 2013 and a personal trainer since 2018. I love fitness but most of all I love watching people do things they never thought they could! I have a passion for helping people and enjoy watching them succeed!​



  • NASM Certified Personal Trainer

  • COACH: Small Group, Biggest Loser

  • INSTRUCTOR:​ Boot Camp

  • B.S Exercise Science/Concentration in Fitness Management

  • Adaptive Needs Specialist

  • American Heart Association CPR/AED Certified

Lindsey became involved in fitness during high school when she began to make a change in her own life by working out and playing sports. She realized then how good it felt to live a healthier lifestyle. Lindsey fell in love with exercise science when she went to college and knew this was what she wanted to do in life. Lindsey specializes in teaching women how to strength train, but enjoys working with people of all ages and fitness levels. Lindsey's biggest goal with her clients is to show how to make exercise a part of their lifestyle and to enjoy it along the way. 



  • NASM Certified Personal Trainer

  • COACH: Small Group, Biggest Loser

  • INSTRUCTOR:​ Boot Camp, BARRE Intensity®, Strength & Toning, WERQ®

  • Red Cross CPR/AED Certified

I’ve been with Functional Fitness since February of 2021 and have been on quite the fitness journey there! I’ve shed 100 lbs. & I feel the best I ever have! I started dancing at the age of 8 in a classical ballet studio and had the opportunity to train with the Milwaukee Ballet. I took a break from dancing to start our family and got back into it through WERQ. I enjoy learning new platforms for movement and dance and am excited to continue to learn and grow within the fitness community.



  • INSTRUCTOR:​ Pound®, Zumba® Chair, Strong Nation®, Chiseled

I have three kids and seven grandkids. I'm from San Lorenzo, Puerto Rico and bilingual in Spanish and English. I live in Delavan currently. I have been a Zumba® instructor since 2015 and I absolutely love teaching classes. The reason is simple: Every class feels like a party! I guarantee you will have a blast! Have any questions? Don't hesitate to drop me a message! First class at Functional Fitness is always free.



  • INSTRUCTOR:​ Jazzercize®, WERQ®, Body Sculpting

I've worked in the fitness industry since 1995, primarily teaching Jazzercise. I've recently become WERQ certified and also have experience as an ACE certified personal trainer, working with small groups. After I turned 50, I taught myself how to swim and trained and competed in Sprint Triathlons...just for fun!


My decision, as a mother of three young children, to lose the "baby weight" led me to Jazzercise and was life changing. From teaching classes in church basements and rec centers to opening three fitness studios, my journey in the fitness industry has been extremely rewarding. Teaching classes and motivating others to be their best is still what I love to do! I feel blessed to be a part of the Functional Fitness family.

  • INSTRUCTOR:​ Gentle Morning Yoga Flo

Josie is a Certified Yoga Instructor. Teaching over two years, her style is a mix of flow and gentle yoga with a calming vibe. Her love of yoga , meditation and other mindfulness practices continues to grow and evolve! Mother of two , lover of animals, nature and all things holistic. She believes in making yoga accessible to all! 



  • INSTRUCTOR: Pump, Barre Burn/Barre Burn Heat, Tone Core n More Heat 

  • ISSA Certified Personal Trainer

  • NCP Figure Competitor 

​I have three children, ages 3 5 and 12. I've been a Personal Trainer and Group Fitness Instructor since 2017.  For me, fitness is the perfect outlet for stress relief as a busy parent and to live an active lifestyle.


I became involved in fitness back in college when I received a gym membership as a Christmas present from my Mom and I was hooked!


Although strength training is my FAVORITE, I have worked with an array of client goals, from weight loss and sports conditioning to geriatric fitness. I want fitness to be second nature and most importantly, fun!


We only get one body — treat it right! 


Sensei Milanko

  • INSTRUCTOR:​ Karate

Sensei Milanko has over 40 years of martial arts experience including competition and instruction.Sensei Milanko has over 40 years of martial arts experience including competition and instruction.



  • INSTRUCTOR: Step, Power Conditioning, Ageless Activity, Restoration Yoga 

  • NASM / AFAA Certified Group Fitness Instructor

  • Living.Fit Kettlebell Fundamentals Specialist

  • Certified Restorative Yoga Instructor

  • Certified Yin Yoga Instructor

Decades of participating on an amateur water ski show team helped me develop my passion for movement and coaching. After decades of athleticism and computer work, severe repetitive motion injuries nearly put me out of commission.

Then, with the guidance and support of a self-paced rehabilitative program focused on breaking down movement patterns and strengthening healthier postures, I was able to flip the script on my prognosis! Completing that program would be the seed to not only releasing myself from the limiting prognosis of my injuries, but also to beginning my fitness journey and reigniting my passion for helping others achieve their goals.

I truly believe that movement is medicine and I am passionate about sharing that! Find balance in your workout regiment and join me for cardio, power conditioning, restorative yoga and self-healing and injury-prevention practices.



Hi, I’m Courtney! I am a Family Nurse Practitioner who has been working in the area for over 10 years. I started a beauty and wellness company to make going to the doctor easy.


I welcome visits from anyone six weeks or older for school physicals, wellness exam, acute illness (such as cough or sore throat), acute injury (such as stitches). I offer services for medical weight loss, which combines prescription medications and vitamins. I provide skin care, such as Botox™, Chemical peels and facials.


What makes me different is that I provide concierge services. I will meet you at your home, office, or any semi-private location to save you time. I do not take insurance, therefore, I can give you the best price available. For more information, please check out my business at

bottom of page